Lexington, KY  ·  Clinician-Designed Programming

What if Your
Strength Coach
Had a Doctorate?

PhysioWell bridges the gap between clinical expertise and real-world performance. Every program is built around your body, your history, and your goals.

Start Your Program Learn More
Stop searching. Start training with structure you can actually trust.

Your Program.
Your Body.
Your Goals.

4-Week Progressive Blocks

Personalized intake assessment covering health history, goals, and movement capacity

Clinician-reviewed program delivered via Google Sheets within 24 hours

Built-in progression, deload, and off-day recovery protocol

Injury modifications backed by doctoral-level clinical reasoning

PhysioWell

Cody Hisle

Founder · PhysioWell

DPT Doctor of Physical Therapy
CSCS Certified Strength & Conditioning Specialist
Cert. DN Certified Dry Needling
Ortho Orthopedic & Sports Physical Therapist

About PhysioWell

Clinical Expertise.
Coaching Precision.

"PhysioWell was built for people who want to train with purpose — not just show up and guess."

Whether you are returning from injury, transitioning out of physical therapy, or simply ready for a program designed around your actual body and goals, PhysioWell bridges the gap between clinical expertise and real-world performance.

As a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist, every program is personally reviewed so you train with confidence, progress with intention, and move without fear.

Based in Lexington, KY, PhysioWell serves clients locally through in-person coaching and remotely through individualized 4-week programming blocks delivered directly to you.

Services & Pricing

Choose Your Path

Every service is backed by doctoral-level clinical reasoning and personalized to your history, goals, and equipment.

01

Remote Programming

$75 / month

Individualized, DPT-vetted strength programming delivered via Google Sheets. Train on your schedule with a program built entirely around you.

  • Comprehensive intake assessment
  • Personalized 4-week progressive program
  • Dynamic warmup + off-day recovery protocol
  • Exercise progressions and regressions included
  • Program dashboard via Google Sheets
  • Automated progress check-ins
Get Started
02

Programming + Coaching

$100 / month

Everything in Remote Programming plus weekly check-ins, direct coach communication, and expert oversight throughout your block.

  • Everything in Remote Programming
  • Weekly check-ins with Cody
  • Direct coach communication
  • Program adjustments based on feedback
  • Expert clinical oversight
  • Priority response
Get Started
03

In-Person Coaching

$75 / session

1-on-1 in-person coaching sessions in the Lexington, KY area. Can be combined with any remote programming tier for a complete training experience.

  • 1-on-1 hands-on coaching
  • Real-time form assessment and correction
  • Movement quality evaluation
  • Lexington, KY area
  • Combinable with remote tiers
  • Subject to clinician availability
Inquire

The Process

From Intake to
First Rep

A seamless experience from the moment you submit your intake to the moment you pick up the weight.

1

Complete Intake

Fill out a comprehensive intake form covering your health history, goals, equipment, and movement experience.

2

Program Built

Your personalized 4-week program is built and reviewed by Cody using doctoral-level clinical reasoning.

3

You Receive It

Your program is delivered via Google Sheets within 24 hours — complete with warmup, progressions, and off-day recovery.

4

Train & Progress

Follow your program, log feedback, and progress block by block with your coach monitoring every step.

Client Results

Real People.
Real Progress.

"I'm enjoying it. I feel stronger too. I've worked in my flower beds and am helping my daughter clean today."

C

PhysioWell Client

Female, Age 54 · Remote Programming

"Everything felt challenging without feeling like I was exerting too much and I have started feeling stronger in my runs too. Less of my legs just keeping up and more core/upper body balance which is what I was hoping for!"

R

PhysioWell Client

Female, Age 39 · Runner · Remote Programming

Ready to Start

Your Program Starts
With One Form

Complete your intake and your personalized program will be in your hands within 24 hours. No guesswork. No generic plans. Just expert programming built for you.

Complete Your Intake

Get in Touch

Let's Talk
About Your Goals

Have questions before committing? Reach out directly and Cody will get back to you personally.

Email

codyhisle.dpt@gmail.com

Location

Lexington, Kentucky

Get Started

Complete Intake Form →

Ready to Begin?

The fastest way to get started is to complete your intake form. It takes about 10 minutes and gives Cody everything needed to build your personalized program.

Complete Intake Form

Or email codyhisle.dpt@gmail.com with any questions